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The Hospice Way To A Good Death

My wife Uzma died peacefully at home. She hadn’t taken any painkillers for three days. Our kids, my parents, and I were next to her. In the weeks leading up to her death, she was visited by many old friends. Many new friends, whom she had never met, sent her flowers, cards, food. It was a good death. Yes, for the last five years, cancer and its treatment took a physical and emotional toll. Yes, she left us a lot earlier than she deserved to go. Yes, the kids are young.

Nevertheless, it was a good death. There are few among us who wouldn’t want her end — pain-free, at home, with loved ones near. None of it would have been possible without hospice.

Uzma chose her palliative care physician long before hospice. While Palliative Medicine physicians are affiliated with hospice, they try to improve the quality of life of patients even before the patient ever needs hospice. When Uzma was referred to hospice, I knew what hospice meant — that now the focus would be on comfort care. But I didn’t quite understand then the incredible, warm, enveloping embrace it provides to the dying and their family. A referral to hospice is not a death sentence. The death sentence was the diagnosis of the liver metastases. As Uzma wrote previously, the prognosis of metastatic breast cancer is three years average. Hospice merely ensured a comfortable dignified dying process.

Every single hospice appointment was at home. The nurses who came 2-3 times a week. The doctor who came every couple of weeks. The physical therapist, the social worker, and the chaplain, all came home. They met Uzma in whichever room she was at the time. Though they had their professional tasks to complete, they met with Uzma for only as long as she wanted to.

But for going to the hospital for paracentesis — the procedure of draining the fluid that accumulates in one’s belly when the liver gives out — Uzma wouldn’t have had to leave home at all while in hospice. Upon the recommendation of hospice, the second time they did the paracentesis, they put in a catheter in the belly, a tube through which the nurses showed me how to drain the fluid once a day, if necessary, to keep Uzma comfortable by keeping her belly from distending.

There were no unnecessary interventions. No lab tests whose results wouldn’t change treatment. No medications that wouldn’t provide comfort. One of the first things we received from hospice was a comfort medication kit to use to alleviate symptoms that can accompany dying. They included drugs to help with agitation, anxiety, pain, and respiratory secretions. No running to the pharmacy for medications, either. They were all delivered to home. The physical therapist who came home said his goal was to ensure safety and comfort. So he taught me how to help my wife get out in and out of bed, use the bathroom, sit around and ambulate in a manner that was safe and mechanically efficient, i.e., less tiring for her. As I said, no unnecessary interventions.

Had Uzma needed hospitalization for any reason — say, a condition unrelated to cancer that she would survive with treatment in the hospital — she would have bypassed the emergency room and would have been admitted to a bed reserved for hospice patients. Had I needed respite from caregiving, Uzma could be admitted to a hospice bed at a nursing home for up to five days. And the hospice staff would coordinate and arrange everything. We never had to use these options, but just knowing they were there gave comfort and peace of mind.

Two of the most emotionally essential services that hospice provided was a chaplain and a social worker specializing in counseling children about death and dying. The visits with the chaplain were among the longest Uzma had with any of the hospice professionals. The social worker provided some excellent tips about helping kids. Both the chaplain and the social worker provided incredible emotional support to Uzma and us.

Then there’s the equipment that hospice provides. We already had a cane, a walker, and a wheelchair. But if we didn’t have those, hospice would have provided one or all of those. Eventually, hospice provided a commode so Uzma could go without having to go to the bathroom. But the most important and most used thing that hospice provided was a hospital bed.

Uzma had decided long ago that when the time came for the hospital bed, it would go next to a large window in the living room that faces the front of the house. From our bedroom window, one can only see the back of other homes in our neighborhood, and they alleys separating them. In the front, there are trees. She could see people as they parked their cars and walked up to the house to visit her. Most importantly, she could see our daughters’ bus stop. And watch her board and exit her bus from where the hospital bed. That’s the main reason she had chosen that location for the hospital bed long before the bed came. The second most important reason was that she did not want to die in a bedroom, where people go to sleep. She wanted to die in a living room, where people live and meet.

Hospice was available 24/7 to consult about any difficulties Uzma was having. Those phone calls were always reassuring. When she died on the coldest night on record in Chicagoland, the hospice nurse came within an hour to examine and pronounce her dead. He also called the funeral home to notify them of the death. He gave us a heads up about our next steps that night with the funeral home.

Hospice didn’t stop all suffering. It didn’t stop the pain. But what it did for us was priceless. Without hospice, Uzma would not have died at peace, at home, without pain, and surrounded by family. She would not have died in the room where she wanted to die — our living room.


[If you liked this post, you might also like its companion post How A Doctor Chose Her Last Doctor. Uzma Yunus, MD, the creator of this blog died on Jan 30, 2019. About 3 months before her death, she published her book Left Boob Gone Rogue: My Life With Breast Cancer, which as of this writing has 178 reviews, all 5-star, on Amazon. This blog is now maintained by the author of this article, Dheeraj Raina.] 

Take A Chance On Love

If we were to choose a Christian patron saint for ourselves, Uzma and I would probably select Saint Patrick, the “Apostle of Ireland” and not Saint Valentine. After all, it was on a celebration of St. Patrick’s day 21 years ago that we both took our chance on love. I asked her out. She accepted, although I was wearing a hideous green shirt that day and I had not made a good first impression a few months ago.

It was the beginning of an improbable love story. It wasn’t just that she was Muslim and I am Hindu. It was that she was born in Pakistan and me in India. It wasn’t just that she was born in Pakistan. She was born of parents who had migrated to Pakistan when the country was born and had witnessed, first hand, the horrors of partition. They had been persecuted by Hindus and Sikhs on their journey out. It wasn’t just that I was born in India. I belonged to the Kashmiri Pandit community that was ethnically cleansed out of its homeland by Pakistan-supported Muslim extremists.

Yet, in Chicago, where we met, we learned to see ourselves and each other as not just vessels carrying that history, but as individuals with our own independent identities. Influenced by our ancestry, but not beholden to it. Our separate stories made us stronger as a couple, even if our couple-hood was hard for some to accept.

Against many odds, we nurtured our love day after day, week after week, month after month, and year after year. Romeo and Juliet have nothing on us. Theirs wasn’t a love story. Theirs was a tale of infatuation, a crush. The narrative pace of that play belies the fact that Romeo saw and fell in love with Juliet on a Sunday evening and they were both dead by the following Thursday — a mere 4 nights later.

In both our countries of origin, there are extremists —primarily of the religious and cultural type, who hate Valentine’s Day. They think it is a corrupting Western influence. They seem ignorant of the fact that every culture and subculture has its own poignant love story folk tale. How can saying yes to love be bad?

Though we owe more to St. Patrick, I say, “Folks, take a chance on love this Valentine’s Day and every day of the year.”

Is it easy? No.

Is it worth it? Absolutely!

And try not to be like Romeo and Juliet.

The Kindle Edition Of The Book Is Here!

Letting all readers know that Uzma’s book is now available worldwide as a Kindle edition (ebook version of Amazon).

We can all read on the Kindle device and in the Kindle app of any smartphone.

And those who have purchased the paperback (that is, it was not a gift), can get the Kindle edition for 2.99 USD or comparable price on their local Amazon site.

How A Doctor Chose Her Last Doctor

About one and a half years before she died, Uzma started looking for an appointment with a palliative care physician close to home. She called a few different palliative care physicians’ offices. The conversations would always go the same way.

“Hi this is Uzma Yunus. I have stage 4 breast cancer. I want to make an appointment with Dr. ABC.”

“Have you been referred to hospice?”

“No, but I know that eventually that’s coming my way.”

“Mmm…I am not sure how to do this. Leave your information with us. We will call you back after speaking to the doctor.”

Uzma was an optimist. She continued cancer treatments almost an year longer than a part of her really wanted to because she thought, “There is a chance that the next treatment regimen might click for me. If that happens, my kids will have me around longer.”Uzma was also a realist like none other. She always tried and hoped for the best but knew, based on her review of the literature regarding stage 4 breast cancer, that she was unlikely to make it past this year.

It is really hard to be an optimist and a realist at the same time. It is even harder to be both and be one who plans ahead. Uzma had changed her cancer care from a nearby cancer center to Northwestern when her local oncologist had made treatment recommendations that were inconsistent with treatment guidelines. On most days, however, Northwestern was an hour drive away each way. She knew that ultimately she would need palliative care/hospice and decided she wanted her palliative care team to be local, not based an hour away.

So she started calling the local docs. The conversations always went the same way as above. No one ever called back. Then she got hold of her internist and asked her help in getting an appointment with a palliative care physician. This finally got her the appointment she was seeking.

The palliative care physician was surprised that she was seeing him while still in active treatment. Uzma saw this doctor 4-5 times in his office. When she was eventually referred to hospice by her Northwestern oncologist, she proudly said, “I already have a palliative care physician. I want to be referred to the hospice for which he works.”

When she began hospice it gave her comfort to already know the physician and I’m sure it helped the doctor to already know his patient.

[If you like this post, you may also like its companion post The Hospice Way To A Good Death]

Uzma Did Not “Lose” Her Battle With Cancer

The tributes and the reminiscences have continued to pour in since Uzma breathed her last over a week ago. I have also seen some people write about her on their own social media pages. All of them speak of Uzma in glowing terms. However, some of them say, “Uzma lost her battle with cancer” or something along those lines.

Uzma would have hated, and I hate that description.

Uzma would have said — It is unfair to cancer patients and their families to describe the outcome of their cancer journey as winning or losing. The disease can be such that one can survive and thrive for years after only one bout of treatment. Or it can be relentless and overwhelming, and fail to respond to treatment after treatment. The only choice those with cancer have is whether to embrace their illness, connect with others and live their life fully irrespective of its length. That’s it.

As she says in her book, “That’s how you rock it (cancer). You talk to others, you connect with survivors, and you keep your head high. You make friends with fear. You learn that uncertainty is cancer’s middle name. You stay grateful even in the darkest days. You dress up for chemo. You sport fashionable headgear. You fall and get up again and again and again.”

Uzma did not lose her battle with cancer. Her cancer died with her. But while they were both alive, it was a no contest. Uzma lived the life she wanted to live — without cancer and with it..

Final Farewell

Uzma was laid to rest on February 3, 2019 in ceremony attended by close and extended family, old friends, new friends, former coworkers and many people who had never met Uzma but only knew her through her writing. Everyone who loved Uzma, everyone who attended the services, and especially everyone who gave a eulogy made her final services serene and beautiful. Thank you.

Uzma was laid to rest following Muslim tradition because she was born a Muslim. However, she in her life and death she transcended all divides, whether of faith, creed or national origin.

The following text is from the concluding paragraphs of my prepared remarks for her eulogy:

“My Uzma wrote and through her writing touched many lives around the world. Her blog has been read by 300,000 readers in 170 countries. What draws people to her blog and now to her book is not just her simple, unpretentious way with words, but also the way the writing conveys her acceptance of uncertainty and fearlessness in the face of the death. When her cancer recurred and became stage 4, she knew that it would take her. She started to take more of life in, love more deeply, play with more abandon and give of herself more freely. When people reached out to her after reading her blog, she took time to speak to them and sometimes counsel and coach them as a friend. I knew this, but I didn’t know the extent of it until she died and people from around the country and around the world started messaging me saying how she had helped them through 1:1 interaction. And that tells me that she is no longer just mine. Through her writing my Uzma became your Uzma, our Uzma, the world’s Uzma.

David Eagleman, in the book Sum: Forty Tales from the Afterlives says, “There are three deaths. The first is when the body ceases to function. The second is when the body is consigned to the grave. The third is that moment, sometime in the future, when your name is spoken for the last time.” Uzma died 4 days ago. Today we consign her to her second death and mourn again. But I am confident that through her writing and by becoming the world’s Uzma, the third death will be a long time coming, perhaps even after most of us gathered here today are long gone. Therefore, I say, let’s continue to celebrate our Uzma after we have mourned her today.”

In Memoriam

Uzma Yunus, MD, the creator of this blog and my beloved wife of 17 years, breathed her last on Wednesday, January 30, 2019. She was laid to rest on February 3, 2019 at Memorial Park Cemetery following a wake and memorial service made beautiful by the love of friends, family members and many fans of her writing who attended.

Uzma wanted this blog to continue and had added me, her husband, Dheeraj Raina, MD as an admin/author. It will take some time to figure out how this blog will be continued. In the meantime, please order, read, review and recommend her book Left Boob Gone Rogue, published a couple of months ago and available on Amazon.

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“Left Boob Gone Rogue” the book

As I have said often, the only thing certain with cancer is uncertainity. . Last year, I was immersed in it. Different kind of challenges kept popping up , treatment and other wise.

I was being treated with Halaven ( Epirublin) which although kept me stable for 3 months, casued me severe neuropathy. I took a few falls and my balance was ruined. For a period of time I was using a walker and periodically used a wheel chair.

My blood sugars went completely out of sorts and they contributed even more to the lack of balance.

To top it all , I was running unexplained fever.

All of this started early June and did not abate until end of August completely. The Halaven stopped working and it was time to move on to another agent. This time it was Navelbine which I am currently on.

In between all this, the part of my skull that had been operated upon started to hurt. On MRI , they founf three spots in need of radiation. I went through five sessions of high intensity radiation during which chemotherapy was suspended.

Now I am back on chemo but my liver seems unhappy and I get pain from it off and on.

The challenges have been numerous but for now I am working hard to deliver my book “Left Boob Gone Rogue” in your hands this month. So stay tuned.

Also the blog has been update and will be up and running. Please leave in comments what you would like to hear about.

Much love,

Uzma